We need to forget what we think we are, so that we can really become what we are.

My work as a life coach is to support clients in connecting with their true selves, the part that makes us feel most alive. Focusing on how to cultivate the most fulfilling relationships, whether that be the relationship with ourselves, our bodies, money, our homes, romance and everything in our life. My work is based on the fundamental belief that the client holds the answers to living an authentic and fulfilling life. As a coach, I am here to support the client in opening the doors and gaining clarity to those answers. Part of that process is letting go of limiting beliefs and cultivating new habits and self awareness. I use different tools I have learned through my official training as well as other modalities I have gathered through the years. I adapt depending on the clients needs and what resonates most with the client. This can range from more practical goal setting and identifying limiting beliefs to meditation, breathing and body awareness.
I work mostly over the phone and Skype as well as in person if the location provides.